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Chia seed pudding

Chia Seed Pudding

Difficulty
Easy
Time required
10 mins
Chia seed pudding, made by soaking chia seeds is an amazing recipe for both snacks and desserts. Top it off with almonds, nuts and berries to satisfy all your sweet tooth cravings.
Chia seed pudding
Ingredients
1. 100 ml unsweetened almond milk/coconut milk/regular milk
2. 3 tbsp chia seeds
3. 1 tbsp unsweetened natural peanut butter
4. 1 teaspoon vanilla extract
5. Sweetener if required
6. a pinch salt
Ingredients
1. 100 ml unsweetened almond milk/coconut milk/regular milk
2. 3 tbsp chia seeds
3. 1 tbsp unsweetened natural peanut butter
4. 1 teaspoon vanilla extract
5. Sweetener if required
6. a pinch salt
How to make it Healthier
1. Instead of blending, you can also add the ingredients to milk, mix and soak the seeds for 2-3 hours in it, freeze and add some berries to top off.
2. If you don’t want to use milk, you can also dilute the malai/cream and soak seeds in that.
3. Please also note, do not consume more than 3 tbsp seeds in a day and also consume peanut butter moderation.
How to make it Healthier
1. Instead of blending, you can also add the ingredients to milk, mix and soak the seeds for 2-3 hours in it, freeze and add some berries to top off.
2. If you don’t want to use milk, you can also dilute the malai/cream and soak seeds in that.
3. Please also note, do not consume more than 3 tbsp seeds in a day and also consume peanut butter moderation.

Instructions

1. Instead of blending, you can also add the ingredients to milk, mix and soak the seeds for 2-3 hours in it, freeze and add some berries to top off.
2. If you don’t want to use milk, you can also dilute the malai/cream and soak seeds in that.
3. Please also note, do not consume more than 3 tbsp seeds in a day and also consume peanut butter moderation.

Optional topping:
Sugar-Free Whipped cream and 1 tbsp unsweetened peanut butter mixed with 1/2 tbsp coconut oil

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