Shubhankar

Shubhankar is the co-founder of CqMyOE. Being an up-hill athlete and a IIT Roorkee graduate, he loves mixing tech, numbers & health research.

Gaining Energy and Strength through Long Fasting

Leave a Comment / testimonials / By Shubhankar

I completed 86 hours of green fasting this week. Coming from a place where I would starve myself for useless reasons to giving completing nourishment and healing to my body, I have growing respect for my body each passing day, now I want to take care of it really really well. I have been on …

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Moong Dal Idli

Leave a Comment / Recipe / By Shubhankar

A simple and delicious Idli recipe for your craving for south indian delicacies, this recipe fits perfectly in your healthy lifestyle and doesn’t lets you miss rice idli at all, try it out with some amazing coconut chutney or the good old green chutney!

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Shubhankar

Gaining Energy and Strength through Long Fasting

Moong Dal Idli

Different parts of healing metabolism

How much ghee can you have per day?

Glucose fuel Vs Fat fuel

What are Antioxidants?

Zone 1 exercises for functional fitness

What is Small Intestine Bacterial Overgrowth (SIBO)?

Introduction to CqMyOE Huddle

Remedies for Constipation

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