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Huddle Summary

Short & Crisp Snippets
Bile is made by liver and, stored in gallbladder in concentrated form.

Bile juice is released in small intestine to make the environment alkaline

Fat metabolism is done in this alkaline environment

For people who do not have a gall bladder, sometimes need to take external bile salts. Not usually available in India, closest supplement enzymes researched and added here: https://cqmyoe.com/resources-page/

If somebody doesn’t face any problems with their metabolism, it’s okay to not take the enzymes.