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Documents and Links

Nutrition Workshop E-book

Dishes and Cuisines List

Suggestive Food List

25 essential recipes

Suggestive Meal Plan

Essential Supplements

Green Smoothie Videos

Green Smoothie ingredients options

How to make Green Smoothie

Seed Mix Protein Powder

Apple Cider Vinegar/Sauerkraut/Tudca

Bragg's Apple Cider Vinegar - 473ml

Bragg's Apple Cider Vinegar - 946 ml

WOW Apple Cider Vinegar - 750 ml

Sauerkraut - Cabbage

Sauerkraut - Beetroot

Fitness Veda Liver Detox - Tudca

Wheat Grass Powder

Nature Vit Wheatgrass Powder- 400 g

Organic India Wheat Grass - 100 g

Organic India Wheat Grass - 100 g

Nutritional Yeast

Bragg Nutritional Yeast - 127 g

Urban Platter Unfortified Yeast - 100 g

Nut Butters

Pintola unsweetened Peanut Butter - 1kg

Pintola Almond Butter -200g

DiSano unsweetened Peanut Butter - 1kg

Saturated Fats

Mother Dairy Cow Ghee - 1kg

Maxcare Virgin Coconut Oil

Parachute Pure Coconut Oil

Nutty Gritie Mixed Seeds

Kitchen Equipment

Kitchen Digital Weighing Scale

Spiral Vegetable Cutter Slicer

Solimo Rectangular Glass Storage

Stainless Steel Airtight Container

Jal Neti Pot

Wax Sutra Neti

Omega -3 Fatty Acids

Pure Nutrition Cod liver Oil

Carbamide EPA/DHA Fish Oil

Organic India Flax Seed Oil

SOS Oils

Organic Castor Oil

Deve Herbes Pure Oregano Oil

Nature Thyme Essential Oil

Dabur Triphala

Baidyanath Isabgol

Low GI Sweeteners

So Sweet Stevia 100 gms

Lakanto Monkfruit Sweetener

So Sweet Xylitol - 1kg

So Sweet Erythritol - 1kg

Dietary Supplements (Essential)

Calciway Vitamin-D3 Sachet

Keybon Vitamin D3 softgel capsules 5000 iu

Nature's Bounty Vitamin D3 5000iu softgels

EternalHealth Vitamin K2 as MK-7

Now Foods, Vitamin K-2 - 100 Mcg

HealthyHey Vitamin K-2 - MK-7

Dornish Starch Calcium Lactate Powder

Now Foods, Kelp, 150 mcg

Dietary Supplements (Non-Essential)

Zinc Supplements: Zinc Acetate/Sulfate

Nature's Velvet Saw Palmetto 160mg

Wellcore - Electrolytes (Unflavoured, 200g)

Now foods BIle salts

Doctor's Best - Ubiquinol

Now Foods Potassium Citrate Capsules 99mg

Profoods Betaine HCL Powder

Nature's Bounty Magnesium

Conquering My Own Everest (CqMyOE) is India’s leading, one of its kind, IF and nutrition coaching program.

We, at CqMyOE, support people healing their lifestyle diseases like Diabetes, Hypertension, Thyroid, Inflammation, Obesity, PCOD/PCOS, Auto Immune Diseases. People of all age groups including top CEOs, students, artists, celebrities, housewives, teachers, professionals, athletes, coaches across the globe have participated in our program and conquered their Health Everest that they had been struggling with for years.

CqMyOE focuses on long-term results through coaching people on Nutrition, Intermittent Fasting, habit and behavior change. 

Focus is on healing Metabolism, Insulin Resistance, Chronic Inflammation & Microbiome not on restrictive dieting.

We are a team of science, tech and management graduates from IITs and IIMs, along with medicine grads, committed to bring pure unadulterated actionable knowledge to bring lifestyle shifts.

We educate you to be ‘Your own health expert’.

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