Apple Cider Vinegar is one of the best things to include in your daily regime, it acts out to be a very effective home remedy for various common health ailments. ACV helps in supporting the stomach acid to aid in digestion. Also helps controlling blood sugar, aids in weight loss, helps in hair health and …
Ghee or clarified butter is one of the most common products found in Indian households although so underrated. Against the common myth that too much of ghee is harmful, preached by Ayurveda, it’s a superfood with oodles of benefits. Pure saturated fat, extremely calorie dense, anti-inflammatory and fat-soluble vitamins A, D, E and K. Below are 5 ways you can easily consume ghee in your daily regime.